Let’s chat

Want to know more about coaching or chat about an event? drop me a note below!

My HOLD list at the local library is ever-growing... ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Here is my current list: +Bewilderment by Richard Powers +Call us What We Carry by Amanda Gorman +UNBOUND by Tarana Burke + There Were Once Wolves by Charlotte McConaghy + Cultish by Ama
I over leaned into reality last year. It engulfed me and it taught me a lot. But I have never really liked reality. It is often constructed, a little scientific and mundane. More rooted than I ever like to be. This morning I woke up and felt differ
I feel I have known Margaret James for a few lifetimes. I have been honored to be a coach through some transformations and support of launches for Margaret while I have also have learned to lay down and rest, neti pot, breast massage, and estrogen kn
"I don't set goals." - ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I hear it often. But is that really true? Like really, really true? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ There are many alternative words for 'goal' that you can explore: ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Goals. Intentions. Ambitions. To - Do's. Dreams. Desi
I feel late to the game and yet, right on time with finishing up ‘The Art of Gathering: How We Meet and Why It Matters’ by Priya Parker last week. I know this book was published back in May of 2018 but as books do, they show up when you n
I met Molly Woodhull for a vegan donut and hot coffee at a hipster spot in Denver. We had been introduced by Megan Schmer of Olive & Oldes (our first goal share feature!) and she had told Molly to jump into my THE12 mastermind asap. We met. We ta
That risk you are afraid to take WILL change your life. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ A lot of people say "might". ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Another popular one is "maybe".⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I don't believe that, I believe it will. Whether it's a total fl