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SOLD OUT // Front Porch Yin + SAY THANK YOU Workshop


To you.

To them.

To the World.

Let's pause and do it together.

Can you take time this November month to be intentional with gratitude, to take the time to say thank you self, thank you others, thank you Universe?


Join me for a morning session up in the Rocky Mountains (wear layers):

Let's talk it out on my front porch as we connect on content and yin yoga. 

We will cover:

+ Gratitude rituals

+ On how to say thank you, yes we will practice.

+ 35min Yin Yoga Class under the evergreen trees

What to bring: 

+ A journal and a pen (or many markers, I know some of you travel with all the pens)

+ Bring your phone. You'll see why. We will be making calls.

+ An open mind. 

+ A yoga mat and a blanket.

Coffee and development snacks provided (I always need caffeine & chocolate when diving into the SELF work).


Earlier Event: October 20
goalSPEAK Live: Front Porch Yin + Workshop
Later Event: November 17
Goals Hike on a Bike X FlyWheel Denver