aSweatLife is bringing women together in 7 cities across the country for the signature event series, #Sweatworking. The night will include fitness, goal setting and conversation about equal pay and BEING BOLD as women in the work place.
What is Equal Pay Day, and why do we host #Sweatworking around it?
Equal Pay Day is traditionally a more somber day, a day that acknowledges the time at which women typically catch up to their male counterparts in salary from the year before. We're hosting #Sweatworking on this day, to uplift badass females in our community while getting in a workout. The community created at #Sweatworking events is powerful, so we're leaning into that power to channel the energy on Equal Pay Day towards something productive.
Denver event details - #Sweatworking for Equal Pay Day:
On Tuesday, April 2nd, Shift Cycle Sunnyside will be hosting a 45-minute sweat session, before we engage in a panel discussion and goal setting workshop to round out the night. In honor of Equal Pay Day, our conversation and goal setting will be focused on BEING BOLD in the workplace as females. Through a panel discussion led by female, fitness entrepreneurs in Denver, including Fierce45 founder Torrey Newman, Compass Fitness founder and lead instructor Jillian Keaveny, Shift Cycle founder and master instructor Whitney Herman and CFO of Sweat Cosmetics Emily Hines - you'll be inspired by their stories, followed by a workshop about BOLD REQUESTS: How To Ask for What You Want with goal coach and leadership consultant, Jacki Carr. After the workout, panel and workshop; you'll have the chance to mix and mingle with some of Denver's most inspiring females.
What to expect at Denver's #Sweatworking for Equal Pay Day?
6:00 - 6:45PM: Shift Cycle class, led by boss babe founder and master instructor, Whitney Herman. *Limited spots available for the workout portion of the event - so purchase your ticket soon!
7:00 - 8:00PM: Panel discussion about "BEING BOLD" with power house females from the Denver fitness community, followed by the hands-on workshop with Jacki Carr, BOLD REQUESTS: How To Ask For What You Want.